Rabbit Nutritional Facts

Looking at charts is an easy way of looking at the value of your rabbit meat and comparing it to other common

meats. Rabbit meat is high in protein, low in fat and half the calories of pork. Also rabbit meat is an all-white meat which makes this suitable for many diets.

NUTRITIONAL VALUE OF COMMONLY EATEN MEAT

MEAT TYPE % PROTEIN % FAT CALORIES PER LB.

RABBIT 20.8 4.5 795

VEAL 19.1 12.0 840

CHICHEN 20.0 17.9 810

TURKEY 20.1 20.0 1,190

LAMB 15.7 27.7 1,420

BEEF 16.7 28.0 1,440

DUCK 16.0 28.6 1,015

PORK 11.9 45.0 2,050

NUTRITIONAL FACTS

(vitamins and minerals commonly found in uncooked rabbit meat)

SERVING SIZE: 100 GRAMS / 3.5 oz.

% DAILY VALUE

Total Fat 8g 12%

Saturated Fat 2g 12%

Cholesterol 82mg 27%

Sodium 47mg 1%

Total Carbohydrates 0g 0%

Dietary Fibre 0g ----

Sugars 0g ----

Protein 29g 58%

Vitamin A 0%

Vitamin C 0%

Iron 12%